Therapist for millennial women in California specializing in anxiety, breakups, and healing from past relationships. Online therapy available statewide.

Hi, I'm Paulina, a therapist for millennial women in California navigating anxiety, breakups, and the lasting impact of past relationships.

Therapist for millennial women in California specializing in anxiety, breakups, and healing from past relationships. Online therapy available statewide.

Heal from Heartbreak & Anxiety

I work exclusively with women who are navigating anxiety, and the aftermath of painful or confusing relationships. If you find yourself overthinking, emotionally overwhelmed, or stuck in relationship patterns that don’t serve you — you're in the right place.

Together, we’ll process the emotional pain, calm your nervous system, and reconnect with your sense of self—without judgment or pressure to “just move on.”

  • Anxiety

    Calm your nervous system, stop overthinking, and create more emotional ease in your daily life.

    Learn more
  • Licensed therapist in California that focuses on helping millennial women heal from a breakup

    Breakups & Heartache

    Support for millennial women grieving a relationship or struggling to let go of an ex.

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  • Licensed therapist in California for women healing from trauma

    Healing from Past Relationships

    Explore attachment wounds, emotional trauma, fear of abandonment, and people-pleasing tendencies.

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  • Relationship & Attachment Anxiety

    Understand your attachment style and start creating more secure, healthy relationships.

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Kind words I’m proud to share

  • “Working with Paulina has changed my life and helped me function more peacefully on a day-to-day level. She has helped me work through my traumas in a very tangible way, and also has guided me with a gentle validation!”

    -Former client (Google review)

  • “I cannot thank you enough for your support the past few years. Moving to Los Angeles was a pivotal point in my life both professionally and personally. Your wisdom encouraged me to learn more about myself and my relationships. Your empathy allowed me to feel free to do so. 

    Through the chaos, thank you for taking sessions from my car, half lit bedroom, and balcony. I am forever grateful for the work that we did and will carry those lessons throughout my life.”

    -Former client

  • “I really appreciate all the work we have done together and feel like I have made so much progress over the last couple years and cannot thank you enough for everything.”

    -Former client

  • “Paulina is a warm, empathetic & genuine person. I was very nervous to start therapy and was worried it was going to be awkward. But she made the whole process so comfortable. Each session was worth my while & she really helped me navigate. I appreciate her & the huge impact she made in my life. Mental health is super important & I hit the jackpot when searching for a therapist. <3 “

    -Former client (Google review)

Meet your therapist

I'm a California-based therapist who knows how complicated it can feel to hold it all together while unraveling on the inside. My approach is warm, nonjudgmental, and collaborative. I specialize in helping millennial women make peace with their past and feel empowered in their present.

How to get started

1. Book a free consultation

Let’s find out if we’re a good fit to work together. Submit the form below to schedule a 15 minute Zoom call.

2. Schedule your first session

If you decide we’re a good fit, you can schedule our first session, usually staring the following week from our consultation.

3. Get started

Begin therapy and start healing!

Book a free consultation

Let’s find out if we’re a good fit!

I’ll get back to you within 24 hours.

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