My therapy style
I’m a therapist for women and I seriously love what I do. To me, therapy should feel like a real, human connection: warm, supportive, curious, and yes, even fun sometimes. My style is empathetic, validating and open-minded; I create a space where you can kick off your shoes (metaphorically or literally), be totally yourself, and say what’s really on your mind. I will also be your teammate and accountability buddy- we’ll tackle the tough stuff together and maybe even enjoy the ride a little.
Education
Master of Science in Social Work from Columbia University in 2016
Bachelor’s of Science in Psychology from Arizona State University in 2013
Training
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy
Seeking Safety
Solution Focused Therapy
Motivational Interviewing
Grief Counseling
Crisis intervention
Suicidal ideation
LICENSE
California license number 94305
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About Conscious Therapy
I founded Conscious Therapy in Santa Monica as a result of the community’s need for mental health services during the pandemic. Conscious therapy is a Latinx, female-owned and run small business in Southern California designed to meet the needs of millennial women who struggle with anxiety and are undergoing major (and minor) life transitions, and who are looking a safe space to heal and grow.