Hi, I’m Paulina. I work with millennial women in California navigating anxiety, heartbreak, and the emotional weight of past relationships.

Heal from Heartbreak & Anxiety

I work exclusively with women in their late 20s to late-30s who are navigating anxiety, grief, and the aftermath of painful or confusing relationships. Together, we’ll process the emotional pain, calm your nervous system, and reconnect with your sense of self—without judgment or pressure to “just move on.”

  • Anxiety

    A pattern of anxiety, whether it be general angst or feeling uneasy about a relationship. Feeling tuck in rumination or fear about the future.

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  • Licensed therapist in California that focuses on helping millennial women heal from a breakup

    Heartbreak & Healing

    Grieving a breakup or navigating the aftermath of a toxic, confusing, or on-again/off-again relationship. Together we’ll work toward healing.

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  • Licensed therapist in California for women healing from trauma

    Healing from Trauma

    A relational healing space to explore attachment wounds, emotional trauma, fear of abandonment, and people-pleasing tendencies.

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What working together feels like

Safety& support

A safe space to grieve, vent, and unpack. Support for healing emotional trauma and making sense of what happened to you.

Gain control of your emotions

Weekly tools to manage overthinking and anxiety.

Clarity & trust in yourself

Clarity around past relationship patterns. Rebuilding trust in yourself and what you want in love.

How to get started

1. Book a free consultation

Let’s find out if we’re a good fit to work together. Submit the form below to schedule a 15 minute Zoom call.

2. Schedule your first session

If you decide we’re a good fit, you can schedule our first session, usually staring the following week from our consultation.

3. Get started

Begin therapy and start healing!

Book a free consultation

Let’s find out if we’re a good fit!

I’ll get back to you within 24 hours.

Female therapist in Santa Monica for an animal support letter

Kind words I’m proud to share

  • “Working with Paulina has changed my life and helped me function more peacefully on a day-to-day level. She has helped me work through my traumas in a very tangible way, and also has guided me with a gentle validation!”

    -J.J. (verified Google review)

  • “I cannot thank you enough for your support the past few years. Moving to Los Angeles was a pivotal point in my life both professionally and personally. Your wisdom encouraged me to learn more about myself and my relationships. Your empathy allowed me to feel free to do so. 

    Through the chaos, thank you for taking sessions from my car, half lit bedroom, and balcony. I am forever grateful for the work that we did and will carry those lessons throughout my life.”

    -E.B.

  • I really appreciate all the work we have done together and feel like I have made so much progress over the last couple years and cannot thank you enough for everything.”

    -N.M.

  • “Paulina is a warm, empathetic & genuine person. I was very nervous to start therapy and was worried it was going to be awkward. But she made the whole process so comfortable. Each session was worth my while & she really helped me navigate. I appreciate her & the huge impact she made in my life. Mental health is super important & I hit the jackpot when searching for a therapist. <3 “

    -A.G. (verified Google review)